Sticky Honey & Soy Prawn Stir Fry
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • For the marinade
  • 2 Tablespoon Soy Sauce
  • ½ Teaspoon Ground Ginger
  • 1 Teaspoon Chilli Flakes
  • 1 Tablespoon Honey
  • 240g King Prawns
  • For the stir fry
  • 1 Tablespoon Coconut Oil (or sunflower oil)
  • 1 Onion
  • 2 Cloves Crushed Garlic
  • 1 Pepper
  • 150g Broccoli
  • 1 Carrot
  • Handful of Runner Beans
  • 2 Teaspoon Sesame Seed Oil
  • 1 Teaspoon Chilli Flakes
  • 1 Tablespoon Soy Sauce
  • 1 Tablespoon Honey
Instructions
  1. First you need to marinade your prawns. In a bowl mix together the soy sauce, ground ginger, chilli flakes and honey.
  2. Add the prawns and give them a good mix in the marinade. Cover the bowl with cling film and leave for at least 30 mins, the longer the better though!
  3. Chop up all of your vegetables (I like to grate carrots for stir fries, long thick slices).
  4. Heat up the coconut oil and add the chopped onion and garlic. Fry for 2 minutes.
  5. Add the broccoli and runner beans. Fry for a further 2 minutes.
  6. Add the sesame seed oil, chilli flakes, soy sauce, honey and stir.
  7. Add the prawns along with all the marinade.
  8. Add the carrot and fry everything for 5 minutes.
  9. Serve your stir fry with enough noodles for 2 people.
Recipe by Cook Bake Eat at https://www.cookbakeeat.com/sticky-honey-soy-prawn-stir-fry/