Seafood is one of the few foods that as well as tasting absolutely superb, is also packed full of healthy nutrients meaning that it’s incredibly healthy and beneficial for you. Seafood is a great source of protein, it is low in fat, and it is packed full of healthy minerals such as zinc and iron. Many forms of seafood are also rich in omega 3 fatty acids, that are incredibly healthy for us. There are so many different seafood combinations to choose from because there are so many varieties of seafood out there in the sea. You can create delicious seafood pies, seafood pasta bakes, seafood tarts, seafood risottos, paella, the list is endless so take a look at these recipes and see which ones take your fancy.